Monday 9.00am – 7.00pm
Tuesday 9.00am – 7.00pm
Wednesday 9.00am – 7.00pm
Thursday 9.00am – 7.00pm
Friday 9.00am – 7.00pm
Saturday: 9.00am – 1.00pm
Sunday: CLOSED

Kings Lynn Sports Massage
Our Kings Lynn sports massage services are ideal for athletes, fitness enthusiasts, or anyone looking to relieve muscle tension and aid recovery. Our experienced therapists provide targeted treatments to reduce discomfort, improve performance, and support overall wellbeing.
Each session is tailored to your needs, addressing tight muscles, imbalances, and strain from training or daily activity. Using expert techniques and a deep understanding of biomechanics, our team ensures your treatment is both effective and personalised.
Sports massage at Total Health Clinics goes beyond relaxation. It promotes circulation, enhances flexibility, eases muscle tension, and helps prevent injuries, allowing you to perform at your best while supporting long-term health.
START YOUR JOURNEY WITH TOTAL HEALTH CLINICS

Free Screens Available
Unsure which service or therapy is right for you? Our Free Initial Screen is a 15-minute, no-obligation introductory discussion designed to guide you in the right direction. This session does not include treatment. Hands-on care is provided during a separate Initial Consultation, booked at a later time if you choose to proceed.
Our Most Asked Questions
The benefits of sports massage with Total Health Clinics and how it can help prevent injuries, are some of the most asked questions that we answer right here. Got a different question?
Sports massage is more focused and deeper, targeting muscles and joints involved in physical activity. It helps prevent injuries and improves performance and recovery.
It can feel intense in tight areas, but it shouldn’t be painful. Your therapist will always work within your comfort level.
Absolutely – it’s great for anyone with muscle tension from work, stress, or exercise.
A pre-event massage prepares muscles for activity; a post-event massage aids recovery. For regular training, many people benefit from weekly or fortnightly sessions.
Both – it helps keep muscles flexible, improves blood flow, and reduces the risk of strain or overuse injuries.
Common areas include the back, neck, shoulders, legs, and arms – wherever you feel tightness or strain.
