We have been providing Osteopathy since 2000. Having started as a small clinic in Peterborough, we have now grown to provide Osteopathy at seven locations in Cambridge, Spalding, Kings Lynn, Stamford, Boston & Huntingdon. Osteopathy is the bedrock of our…
Our therapists have worked with some of the most elite athletes and sports clubs in the world. Including Aston Villa FC, West Ham United, Peterborough United, Boston United, Leeds United and many more. We have been providing Physiotherapy, Osteopathy, Sports…
Our therapists have worked with some of the most elite athletes and sports clubs in the world. Including Aston Villa FC, West Ham United, Peterborough United, Boston United, Leeds United and many more. We have been providing Physiotherapy, Osteopathy, Sports…
Our therapists have worked with some of the most elite athletes and sports clubs in the world. Including Aston Villa FC, West Ham United, Peterborough United, Boston United, Leeds United and many more. We have been providing Physiotherapy, Osteopathy, Sports…
Our therapists have worked with some of the most elite athletes and sports clubs in the world. Including Aston Villa FC, West Ham United, Peterborough United, Boston United, Leeds United and many more. We have been providing Physiotherapy, Osteopathy, Sports…
One of the most common questions I get asked as a podiatrist is, “Have I got flat feet?â€. The answer is not as simple as it may appear at first glance. I hope that this post will help shed some light on this question and whether you or someone close to you may benefit for podiatry treatment.
Piriformis syndrome is one of the most common causes of sciatica and is quite literally, a pain in the butt!!This small muscle that resides deep in the buttock helps stabilise and rotate the hip. Unfortunately, the sciatic nerve passes either underneath, or in some cases, through the belly of this muscle.
Back pain - it's surprising it doesn't happen more often. The complexity of the make-up of our backs really isn’t given enough credit; a structure made up of bones, muscles, joints and nerves.The spine is made up of a total of 26 bones in the adult body and 33 pre adolescence (there are 9 bones that do not fuse together until adolescence is reached) and supports the weight of the upper body whilst providing posture and making allowances for flexibility and movement – it also protects the delicate spinal cord and meninges.
If you work out regularly DOMS may be something you have come across with following a workout, however many can be unsure how to prevent muscle soreness from developing.Whether you’re confused about what DOMS is or the causes and how to treat it, then read on to find out how to prevent DOMS and reduce your chances of developing it.
We all do our best to avoid sports related injuries all year round but in winter it’s time to step up the prevention strategy. Winter sports, icy roads and cold conditions can all lead to injuries in winter and whether you’re a newbie or a regular on the exercise scene we can all be affected by injuries in winter.