Looking for a recommended Osteopath in Stamford town centre?

Our clinic at 19 High Street St Martins is a regional leader in osteopathic care. We’ve relocated from Stamford School to this fully equipped facility to better serve the wider Stamford and Rutland community.

What is the difference between osteopathy and chiropractic care in Stamford?

Our Stamford Osteopaths focus on the body’s overall mechanical balance, often using more soft-tissue stretching alongside joint manipulation. If you're unsure, our triage service will match you with the best practitioner for your needs.

Can osteopathy help with chronic back pain from gardening or golf?

Yes. We address the "root cause" of your pain. By following our "End of Trim" routine, we treat you once more after your initial symptoms vanish to ensure your mobility is locked in for the long term.

Are your Stamford Osteopaths registered with the GOsC?

Yes, every practitioner is fully qualified and registered with the General Osteopathic Council, backed by our group's 20-year legacy of clinical excellence.

Does the Stamford clinic have a rehab gym?

Yes. Our High Street St Martins site features a modern rehabilitation gym, allowing our Osteopaths to combine hands-on treatment with supervised exercise for a complete recovery.

Stamford Osteopathy

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TOTAL HEALTH CLINICS

STAMFORD

admin@totalhealthclinics.com

01780 438 858

Total Health Clinics Stamford, 19 High Street St Martins, PE9 2LF

OPENING TIMES

Monday 9.00am – 6.30pm
Tuesday 9.00am – 6.30pm
Wednesday 9.00am – 6.30pm
Thursday 9.00am – 6.30pm

Friday 9.00am – 6.30pm
Saturday: 9.00am – 2.00pm
Sunday: CLOSED

Stamford Osteopathy

Visiting our Stamford osteopaths is a positive step toward easing pain, improving movement, and feeling more comfortable in your everyday life. Here’s why people in Stamford trust us for their osteopathy care:

A Complete Range of Treatments

At Total Health Clinics in Stamford, osteopathy is just one part of the extensive care we offer. You can also access Physiotherapy, Sports Massage, Chiropractic care, and Podiatry—all delivered by experienced clinicians. Not sure which treatment you need? Our team will help you choose the right option for your symptoms.

Experienced and Dedicated Osteopaths

Our Stamford osteopaths bring strong clinical expertise and a deep understanding of musculoskeletal issues. They stay current with the latest methods to ensure you receive effective, evidence-based treatment every time.

Care Designed Around You

Every patient has different needs, which is why we take time to assess your lifestyle, symptoms, and goals. Your osteopath will create a personalised treatment plan aimed at relieving discomfort and supporting long-term recovery.

Relief from Aches, Pains, and Stiffness

Osteopathy can help with back pain, neck stiffness, joint discomfort, muscle tension, and more. By improving alignment and restoring normal movement, our treatments help you return to daily activities with greater ease.

Gentle, Drug-Free Support

Our hands-on techniques work naturally with your body to reduce pain and improve function—without medication or invasive procedures. It’s a safe and supportive approach for a wide range of conditions.

Supporting Your Whole-Body Wellness

Osteopathy doesn’t just target one area—it aims to improve how your whole body feels and functions. By restoring balance and mobility, our treatments can help enhance your overall wellbeing.

If persistent pain or limited mobility is affecting your lifestyle, our Stamford osteopaths are ready to help. With expert techniques and a patient-centred approach, we’ll work with you to ease tension, unlock stiff joints, and get you moving comfortably again.

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THE PROCESS AT THC

At Total Health Clinics, we know that when you’re in pain, you just want answers – and you want to feel better.

But here’s the truth: most patients don’t know exactly what’s wrong. And that’s completely normal.

That’s why we believe you can’t choose the right therapy – whether it’s physio, osteo, or chiro – until you know what you’re dealing with.

So here’s how The Process works:

Triage First

Before anything else, we begin with triage first.

A short conversation with our expert team helps us learn more about you and your condition.

This step ensures you’re booked with the right clinician from the very start. It saves you time, prevents wasted appointments, and puts you on the right path faster.

From day one, you’ll know you’re in safe hands.

Initial Assessment

Your first appointment is all about clarity and confidence. Our promise is to help you understand what’s happening with your body. We’ll answer three key questions:

What’s causing your pain?
Why is it happening?
What’s stopping your body from recovering?

With this, you’ll leave with a diagnosis, a prognosis, and a clear treatment path. Whether physio, osteo, chiro, or a mix, we provide it all in-house so your care is completely tailored to you.

Your Personalised Plan

After your assessment, we create a detailed written treatment plan, just for you. It explains:

What it will take to get you pain-free
What we’ll do for you
What you need to do for yourself
How long it’s likely to take

Every step is designed to help you feel better, move more freely, and return to living life without limits.

Extra

At Total Health Clinics, we don’t just treat symptoms, we treat people.

That means care, clarity, and a complete plan. Because when you truly understand what’s happening in your body, healing becomes possible.

That’s The Process.

START YOUR JOURNEY WITH TOTAL HEALTH CLINICS

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Free Screens Available

Unsure which service or therapy is right for you? Our Free Initial Screen is a 15-minute, no-obligation introductory discussion designed to guide you in the right direction. This session does not include treatment. Hands-on care is provided during a separate Initial Consultation, booked at a later time if you choose to proceed.

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WOMENS 1-2-1

Our specialist women’s physiotherapy sessions are tailored to support you through every stage of life – from pregnancy and postnatal recovery to menopause and beyond. Whether you’re managing pain, recovering from birth, or looking to feel stronger and more in control. Our experts will help you feel supported and move with confidence.

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Our Most Asked Questions

Here is a list of our most questions regarding Total Health Clinics Osteopathy services. If you have any further questions, don’t hesitate to ask us directly.

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What happens during an Osteopathic adjustment?

Your Osteopath will use controlled, specific movements to restore proper joint motion and relieve tension. It’s quick, precise, and designed to improve how your spine and nervous system function.

Is Osteoapthy a safe form of treatment?

Yes. When performed by a qualified practitioner, Osteopathic treatment is very safe. We always carry out a full assessment before treatment.

Will I hear or feel a "click" during treatment?

Sometimes you might – that’s simply a small release of gas from the joint, much like cracking your knuckles. It’s painless and not always necessary.

How many sessions will I need?

It depends on your condition. Your chiropractor will discuss a personalised plan based on your symptoms and goals.

Can Osteopathy help with sciatica or posture-related pain?

Do Osteopaths only treat backs, or do they help with other areas too?

Osteopaths are very holistic. They treat the whole musculoskeletal system – including neck, shoulders, hips, and joints throughout the body.