
Massage Treatments
If you are in need of a massage, you’ve come to the right place. At Total Health Clinics, we offer a wide range of massage therapies designed to relieve symptoms, reduce stress, and improve overall wellbeing. Whether you are experiencing back pain, tension headaches, muscle stiffness, stress, or simply want a well-deserved treat, our expert therapists have the professional skills to help.
With over 13 years of experience providing high-quality massage therapy across our clinics and a team of over twenty skilled therapists, we offer the widest choice of massage therapies in the region.
At Total Health Clinics, we understand that everyone has different preferences and needs when it comes to massage. Some people prefer deep, strong pressure to target tension in the muscles, while others enjoy gentle, rhythmic techniques for relaxation. Our therapists are trained in a variety of massage modalities, including:
- Sports Massage: Ideal for athletes, injury recovery, and performance optimisation.
- Remedial Massage: Focused on treating specific musculoskeletal issues and chronic pain.
- Deep Tissue Massage: Targets deeper layers of muscle and connective tissue to release tension and improve mobility.
- Relaxation Massage: Gentle techniques designed to reduce stress and promote overall wellbeing.
- Trigger Point Therapy: Focused pressure to relieve muscle knots and chronic pain points.
By offering such a wide range of treatments, we can tailor each session to your specific needs, ensuring maximum benefit and comfort.
Expertise and Experience: Our therapists have years of professional experience and work with clients ranging from everyday individuals to elite athletes. Many of our practitioners have extensive training in sports therapy, physiotherapy, osteopathy, and chiropractic care, allowing for a holistic, multidisciplinary approach to your treatment.
State-of-the-Art Facilities: Many of our clinics are located within health clubs, giving you access to advanced equipment and treatment spaces designed for optimal recovery and relaxation.
Personalised Care: We believe that massage therapy should be adapted to the individual, taking into account your health, lifestyle, and personal preferences. As a result, every session is tailored to address your unique needs and promote both physical and mental wellbeing.
Choosing between sports therapy, osteopathy, chiropractic care, or physiotherapy can feel confusing, especially when you’re not sure which treatment is right for your condition. At Total Health Clinics, we remove the guesswork by offering all four services under one roof, allowing us to guide you towards the most appropriate and effective treatment for your needs.
Our experienced team specialises in musculoskeletal conditions affecting muscles, joints, ligaments, tendons, nerves, and bones. By taking a personalised and holistic approach, we ensure your treatment plan is tailored to your symptoms, goals, and lifestyle, helping to reduce pain, restore movement, and prevent future injury.
Book Your Massage Appointment
Looking after your musculoskeletal health is essential for maintaining a pain-free, active lifestyle. By choosing Total Health Clinics for massage therapy, you receive personalised treatment delivered by skilled and experienced therapists. Whether you are dealing with muscle tension, everyday aches and pains, or simply looking to relax and improve overall wellbeing, our massage therapists are here to support you every step of the way.
Since 2000, we have been offering Physiotherapy, Osteopathy, Sports Injury treatment, and massage at our conveniently located clinics in Cambridge, Peterborough, Spa2lding, Huntingdon, Kings Lynn, and Stamford.
START YOUR JOURNEY WITH TOTAL HEALTH CLINICS

Free Screens Available
Unsure which service or therapy is right for you? Our Free Initial Screen is a 15-minute, no-obligation introductory discussion designed to guide you in the right direction. This session does not include treatment. Hands-on care is provided during a separate Initial Consultation, booked at a later time if you choose to proceed.
Our Most Asked Questions
We’ve brought together our most asked questions about massage at Total Health Clinics, from the benefits of treatment to what to expect during your appointment. If you have any more questions, we’re always happy to help, just reach out directly.
Massage helps relieve muscle tension, reduce stress, improve circulation, and promote relaxation. It’s ideal for easing everyday aches and boosting overall wellbeing.
Relaxation massage uses gentle, flowing strokes to calm the body and mind. Deep tissue massage targets specific muscle tension and is more focused on problem areas.
Yes, a regular massage can release muscle tightness in the neck and shoulders, often helping to reduce headaches and stress-related symptoms.
That depends on your needs, some people come weekly for maintenance, others monthly or as required for pain relief.
You’ll be covered with towels throughout, and only the area being worked on will be exposed. Comfortable clothing is fine before and after your treatment.
If you have certain medical conditions, infections, or recent injuries, we may adjust or postpone treatment. Your therapist will discuss this during your consultation.
