Simon Fitton – Golf Professional
My job as Golf Professional meant that I had previously visited Ben at the Spalding and Bannantynes Clinics for treatment relating to stress of the golf swing on my back. It was when I was training for the 2009 London Marathon that I realised how beneficial visiting Total Health was.
During the 16 week training programme I had problems with both my feet and my legs, but Ben diagnosed the problems on the first visit and treated me very efficiently also explaining why I was having these problems. With his help, I managed to complete a full marathon training schedule without missing a day’s training and managed to run the whole marathon, which was my first! I would highly recommend Total Health Clinics for all sporting injuries.
John Pike – Middle Distance Runner
I am a middle distance runner and therefore have to put a lot of miles in every week, along with having a very physical job I put my body through a lot of stress. I found Ben a couple of years again when I had quite a serious injury and thought I would have to give up running. Ben worked on me over a few weeks and it wasn’t long before I was able to get out training again. Ever since then I visit Ben on a regular basis which I feel is very beneficial to me as he is very knowledgeable and he gives me very simply but efficient exercises to do at home. I run for Newham and Essex Beagles now and last month I took part and won the international Cyprus 10km road race where I performed my best time for ten years. Last week I took part in the world cross country trials just to name a couple of the top class races I have done. I would definitely recommend Ben and the Total Health Clinic.